tag:blogger.com,1999:blog-9794723.post6530052361768647243..comments2023-09-26T03:14:22.385-07:00Comments on Rassy Blog: Firecracker Five-ORasmussen Bike Shophttp://www.blogger.com/profile/08039417035179901368noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-9794723.post-79369966231095648802009-07-15T13:56:46.541-07:002009-07-15T13:56:46.541-07:00Great write up Cam. All true. And I almost rode al...Great write up Cam. All true. And I almost rode all of little French. I put a foot down a couple times but that beat walking any day. And I have to agree, the beer afterwards helps ya forget the pain you just went through. I'm def. on for next year!Roxyhttps://www.blogger.com/profile/07993123328534629489noreply@blogger.comtag:blogger.com,1999:blog-9794723.post-48376086504667828062009-07-12T21:21:28.041-07:002009-07-12T21:21:28.041-07:00Thanks Ryan, it's most likely the altitude, th...Thanks Ryan, it's most likely the altitude, there's only so much you can do when you're breathing through a straw! I'm sure that I'll be back again next year too. See ya at the next Psycow race.<br /><br />CamRasmussen Bike Shophttps://www.blogger.com/profile/08039417035179901368noreply@blogger.comtag:blogger.com,1999:blog-9794723.post-2534965693255948232009-07-12T18:13:22.654-07:002009-07-12T18:13:22.654-07:00your finishing time is that race is fantastic, ver...your finishing time is that race is fantastic, very respectable for a guy from iowa. Each year I train more, focus more, eat right... and then I get the same exact time every year at that frickin event. Every year, at the 3 hour mark, i always ask "why?, why?" and then I sign up again. its kind of addictive. way to represent the flatlanders.RFhttps://www.blogger.com/profile/09935322912652232102noreply@blogger.comtag:blogger.com,1999:blog-9794723.post-52630391378175836442009-07-10T10:02:33.611-07:002009-07-10T10:02:33.611-07:00Nice to here you still visit the cave once in a wh...Nice to here you still visit the cave once in a while. <br />Love Cheeachad Vande Lunehttps://www.blogger.com/profile/08428016338399599672noreply@blogger.comtag:blogger.com,1999:blog-9794723.post-21940533337060693972009-07-10T06:33:34.608-07:002009-07-10T06:33:34.608-07:00nice work, Cambo.
Tell us about the crash!!! C&#...nice work, Cambo.<br /><br />Tell us about the crash!!! C'mon!<br /><br />JedAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-9794723.post-66744871319982950522009-07-10T06:32:53.713-07:002009-07-10T06:32:53.713-07:00170's for a 2 hour race is all good. 170's...170's for a 2 hour race is all good. 170's for a 4+ hour race = a long, gradual procession into the bowels of the pain cave if I persist!Rasmussen Bike Shophttps://www.blogger.com/profile/08039417035179901368noreply@blogger.comtag:blogger.com,1999:blog-9794723.post-25313448051627351102009-07-10T06:11:57.211-07:002009-07-10T06:11:57.211-07:00Good job on the racing. I had to laugh at you exp...Good job on the racing. I had to laugh at you expressing that a heart rate in the 170s was trouble. I'm lucky to see a low of 170 when I'm chasing you guys at a race (and I still only see you twice...start/finish).<br />TomIowagrizhttps://www.blogger.com/profile/06801399715901347033noreply@blogger.com